Living a healthy lifestyle can be a really fun tasty experience, it doesn't have to be boring and life doesn't have to be bland. Your dream lifestyle takes small habits and changes that can really change your whole life.
This is your strong, sculpted, confident era. My 4-Week New Year Better Me Challenge is designed to help you build lean muscle, tone your body, and feel powerful, without extremes or burnout.
Workouts to tone and build in all the right places
Simple nutrition guidance to fuel results without restriction
Daily habits to keep you consistent
A supportive community that keeps you motivated and confident
Train with intention. Build your body. Become that girl. Challenge starts Monday, January 12th.
“You can always find a way” I am a firm believer that no matter how tough life gets, there is always a way to make things right.
I am a working mom of 2, 37 years old, who was once 450 lbs and after many years of being tired and overwhelmed by my body I decided to make a change and turn my life around. I have lost 240 lbs and know how tough it is to be able to lose weight and make a change that can be sustainable. I love celebrating our bodies wherever they are in their journey and simply being able to do things that make you feel good like going for a walk, or taking the kids to the playground or even running a 5K, going on a hike.
I am Latina, love music and working out and spending any free time I have with my kids. My family and I also love traveling to the beach and finding delicious treats and foods.
